What do you want to change about your porn use? (Part 2)

I want to stop watching it all together.

I used to think that I want to stop watching it all together, however, that hasn’t solved my problems. What I need is a healthier relationship with porn and masturbation. Instead of looking at porn when I’m bored, I will read my books. Instead of just looking at visual porn, I will use audio porn. Instead of using porn as a break when I work from home, I will only use it in the evenings. This way, I won’t feel guilty about having watched porn when I’m with a partner and I’ll feel more confident.

I want to stop watching it to re validate my desires

My biggest issue is comparing myself to the guys in the visual and instantly getting anxious as I wont last that long or have slex in a variety if positions while the woman has multiple orgasms…
Another is comparing my partner to the women in porn… I definitely need to cut back and hoping the audio can become a gateway to ease off

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I want to stop using it to a way to get a short shot to satisfaction.

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I want to stop feeling guilt and shame after. Jumping to the pleasure even if it means cumming without being fully hard. Learning patience and acceptance of arousal or not being frustrated if I can’t get hard

I want to stop watching it when im really stressed

Some stuff

Find better ways to self soothe

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Use less.

May be to watch a little more lately

Watch less porn and try to fantasize more

I want to stop watching porn mostly. It’s become so habitual to watch porn if I want to cum. And it’s often in uncomfortable places, too, as I live in a house with my family. I feel ashamed for the stuff I sometimes cum to. I need to be ok with normal touch and normal sex that doesn’t involve hardcore scenes…

I want to be mindful when watching porn. Sometimes I just watch it just because I’m bored or stressed.

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I don’t want to watch as much as I do… Like when I’m bored an have nothing else to do, porn. I have to much spare time on my hands

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I have already cut visual porn out as I think it wasn’t helping my issues and I feel that I relied on it too much and would struggle to get turned on or hard enough to just have a wank on my own, but this audio porn adds another dimension and opens up a new sense so I will definitely try to use it

I feel like i used it too much and need more kinky stuff

Trying to get aroused again with vanilla sex

Ha

To find arousal with partner instead looking for it from “outside “

Not defaulting to porn when bored.

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Reduce. Mostly. Partially adjust, I suppose. I don’t like how I need more novel porn than I used to, and I feel like I’ve internalized that shame and brought it with me to sexual encounters.