What do you want to change about your porn use? (Part 2)

❓ Course questions
6563

I want to stop using to unwind from the day, at least not as often, and add a variety of other healthy habits to help unwind and get grounded.

6564

I want to address the guilt I have about porn use. I used it growing up to cope with stress and it being against my religious upbringing but I have other ways to cope instead.

6565

I want to be able to not have to rely on visualising porn in my mind to keep an erection or reach orgasm

6566

I need to distract my mind from porn. Do something more constructive than beating my shmeat. And I realize that I need something more to do with my time.

6567

I realize there is nothing inherently wrong with porn, but I am definitely at a place where I need to watch a lot less of it. I find that I am not really able to engage with it without it becoming compulsive, so my goal (at least for now) is to basically avoid it as much as possible.

6568

Variation

6569

I need to get rid of this habit. It has to be ended early. But before I downloaded this app I just didn’t want to stop or maybe I didn’t know how to do it. Now I know how to get rid of it.

6570

I want to further embrace my athletic and physical training. Porn habits for stress relief are in the not-too distant past now. I’m training the house down and feel great about myself and this new physicality I have. Women are noticing a new sense of energy and probably refined body.

I’m well on the way to replacing what was a shameful habit I picked up in a previous stressful context.

6571

I want to change my porn addiction from always viewing it before bed to any time of day when I feel like it…

6572

I want to change up my preferences, I honestly think that it’s the core problem to my issue of not being able to get a rock hard boner when having sex with my wife! If I know I’m not getting my preference during that nights sex I kinda feel like I automatically get a attitude with my self! But I can’t expect her to gape her ass every night for the rest of our lives! I can’t expect her to deep throat and pump my cock to the balls every night! I need to have a more realistic frame of mine and if I get the stuff I enjoy then even better! But I honestly think my erection problems come from my pron preference and then realizing that’s not the way it will go every time.

6573

I want to convert jacking off as a way to unwind to meditating bc that would be some next lvl shit right there

1 Like
6574

Only after I have completed all my other task

6575

I want to stop it until I have control over it, and develop alternative ways to be erotic. It just started feeling like a chore, but one I couldn’t stop

1 Like
6576

I want to stop using porn.

I’ve used internet porn for about 20 years. For much of that, there wasn’t an understanding that porn induced erectile dysfunction was a thing, so I had no idea how dangerous it was.

There was a time that I had to go into hospital for a long period of time. When I got out, I was surprised at how easy it was for me to get an erection and how good those erections were. At the time, I didn’t make the connection, but I’m sure now that not having access to porn for two months was the thing that had changed.

I’ve tried to stop many times and just haven’t been able to. I’m hoping that finding better coping mechanisms can help me finally stop.

2 Likes
6577

I want to stop using porn as a distraction from potentially stressful tasks i want to avoid.

1 Like
6578

I want to stop using it and try listening to stories or reading erotic stories instead.

6579

I want to stop watching it all together. I want to value intimacy rather than porn.

1 Like
6580

I want to stop using it as an escape mechanism or as a way to destress

1 Like
6581

I want to stop using it for when I get stressed out and I use it to masterbate. To stop looking at it when I’m bored.

6582

I want to stop using it all together