What do you want to change about your porn use? (Part 2)

[scary-peach-grasshopper]

I don’t want to watch porn anymore. I’ve used it as an escape from worries of not preforming well in the bedroom. It is hurting my relationship because I’m having less sex with my wife and when we do have sex I have so much anxiety

[rival-jade-octopus]

I want to watch less porn and break its hold on me. I also want to diversify and find out strategies.

[abundant-amethyst-chipmunk]

To do it just when i want to, not to use it as a scape from reality

[complete-beige-hyena]

I don’t want to feel like I need porn to get a strong erection

[blushing-apricot-llama]

I do not want to feel guilty. Also, I would like to find the way for porn to help me with the sexual inter course.

[permanent-olive-cattle]

To lower my use of it.

[desirable-magenta-angelfish]

Maybe just reduce the amount of porn I use

[economic-azure-pike]

I want to use it only when masturbating, not as a go to when procrastinating

[other-coral-condor]

I want to use it when I’m horny, not when I’m bored or seeking an hit of dopamine. I want to actually enjoy it, rather than have it feel like a task I need to do.

[frantic-peach-goose]

Reduce the amount. Get better at expectation setting.

[related-salmon-catfish]

I want to make use of porn highly infrequent, so that I can make sex with my girlfriend my number one sexual priority.

[graceful-scarlet-piranha]

Nothing

[ambitious-plum-clownfish]

Nothing really. I don’t have an issue with porn. Perhaps exploring more audio stories or different types

[liable-sapphire-tuna]

I’d like to try living without it for a while to observe if there are any positive or negative changes to my thoughts, feelings and behaviours as a result.

[wealthy-tan-raccoon]

I have reduced the amount of porn I watch almost down to zero, but every now and then I still get triggered. I want to not have the idea of watching porn in my head whenever I feel stressed or bored.

[then-blush-worm]

I would like to explore more audio stories and also stop masturbating and watching porn just because I’m bored. I would like to do something more productive instead

[probable-rose-salamander]

I want to stop using porn as a procrastination tool/crux.
I don’t want to feel guilty, like I’m cheating g on my partner.
I want to be more in touch with sensation rather than porn fantasies

[acceptable-tan-vulture]

I need to find something productive to do instead.

[appropriate-brown-platypus]

Not for when I’m bored

[tropical-scarlet-angelfish]

I want to stop procrasturbating, especially during the day. Sometimes I use Grindr as a porn alternative and I’d like to wean myself off of using it specifically just to get off by myself. I want to stop rushing to ejaculate - I want to save masturbating and porn for times when I have extra time to allow myself to enjoy the sensations more.