What did you learn about your inner coach?

I feel like my inner coach is like my Dad, rooting for me - even though I never really got that from my real world dad.

I will definitely try to use my inner coach, not just.in my sex life but in all areas I feel my inner critic tries to push me down

I certainly feel a bit of a difference

I’ve been developing these positive thoughts through mojo over the last three weeks, but realising the good thoughts into the loose form of the coach makes them easier to draw upon.

Same! My dad was often very critical of me growing up, only in the last few years has he finally admitted he’s always proud of me. The voice is kind of filtered through him- it’s definitely not all him, that would make sex so much more awkward ha!

I will focus on my inner coach’s positivity and not allow the inner critic to win.

I’ll use my inner coachs ideas and excitement to overshadow the bad scenarios my critic puts in my head

My inner coach brought a sense of confidence to me that I can get rock hard and last long

I hope to use the inner coach in the future to tear down the critic

Hope to use it

Wow. That inner coach was a game changer. He is tall, strong, so confident. And can morph. Next he’s a lion, strong and fearless, Next he’s my closest friend to give me encouragement when I need it.

That my inner coach has alot of power if i engage with it as often as i have in the past with my inner critic

I need to learn to bring the coach out more often. He’s there but I have trouble getting him out

He is just as loud as the bad voice

The exercise felt kind of forced for me and it was hard to vividly visualize either of them. I think I need to try and tap into the side of me I see in my fantasies where I’m in total control.

It was alright

Thinking positively is not always easy but practice makes perfect

1 Like

I had a hard time picturing my coach but he did appeals to logic and reason vs the strong negative emotions of my critic. I do think my coach needs to be more than logic though. It needs to be more supportive, kind, and motivational.

I will turn to my coach in times of need

2 Likes

My inner coach is the version of me that I want to be, and am heading towards. He is tall, confident, funny, handsome, fit, and knows what he likes/ wants. He knows how to get what he’s going for. If life is a road with twisty paths, he is headed straight down the barrel towards success and happiness. He doesn’t veer off or question where’s he’s going. He can envision where he’s going and is excited while on the journey to get there.

2 Likes