Boys, suffered from ED basically since day one.
I’m fine once I’m comfortable with someone (can basically get hard anywhere, anytime) but first time with strangers ALWAYS lead to failure.
Long story short, I’ve been using this app for about 3-4 weeks…let me tell you…doing kegals has been a game changer.
I thought if I could get hard by myself then kegals aren’t required…the last 4-5 days I’ve not only been waking up with rock hard wood but I’ve been getting erections when I’m walking down the street and start thinking of someone.
I’ve also gained from “simmering” with current new partner (I’m away for work so been getting the pics).
Also…now knowing that my dick is working normally, I’m no longer pondering on if it will or won’t work when I need it to…so free’s up my head space.
Enjoy
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Thank you will try it out this week
Thanks. That’s very encouraging.
how long have you been doing kegals?
Kegals everyday for about 12 days.
Good luck.
I feel the issue can snowball each way!
One bad experience can manifest and snowball…as can a positive one.
As soon as I’ve started to get morning wood again (first time in a very long time) I have less anxiety and libido has also increased.
What kind of routine do you do?
ATM my routine has breathing exercises, kegals and eliminating negative thoughts…but even on days without kegals in my routine, I’ll do the “bridge” ones
Bridge excercise?