Another breakthrough!

🍆 Erection issues
1

Last night was a pretty good night! Hadn’t see gf in almost a month as she’s off taking care of mom after surgery. We met in between , went to a show and spent the night in a hotel. I got her off a couple times with my hand and she went down on my but I eventually lost it…

This morning she comes back from the restroom with a finger full of toothpaste and sticks it in my mouth then starts kissing me.
I end up with a pretty good hardon and she asks me to F her. I’ve had little success, but ok!!

Damn… it wasn’t like I was 18 again, but it was the best yet!! Slow and steady for about 15 min! She got close and I finished her with my hand. Then she finished me with a handy…
I’ve been working the app for 6 weeks and doing a kegal routine for a couple weeks that I think has helped!!!
Keep it up boys!!!

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“Keep it up” :joy:

Glad to hear your success!!

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That’s great news mate. Do you think kegels were the most important thing to do or mental exercises?

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For a couple weeks morning and night I do 15 Kegals, reverse Kegals, pelvic floor stretches (fully exhale, clench abs and inhale deep & hold) Then 4 min of box breathing and at night I finish with a meditation from the explore tab on the app.
I think it’s helped. Viagra never really worked on me, I think the mental work and the exercises have allowed the med to work…. (I took one last night too….)

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