Struggling with masturbation exercises

Hi all,

Does anyone else have difficulties with the masturbation exercises like wax and wane and root masturbation?

I’m trying to follow the routine and carve out time to do the exercises, but i’m often not in the right frame of mind, because I just don’t feel desire or I can hear my flatmate moving around and can’t concentrate.

On the other hand I get raging erections in inappropriate locations like the train and work, and obviously can’t act on that arousal.

Does anyone feel the same - and any tips on how to relax into it at home?

Thanks!

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Ya I struggled getting hard for the exercises, most times wasn’t hard at all when I came on the app to do the daily stuff cause like you said, I just wasn’t in the right frame of mind or I just plain wasn’t in the mood to do it.

What I did was just start to incorporate the techniques into the times I actually was in the mood or actually did feel like masturbating. It took the pressure off and I feel like I’m still getting the benefit of the exercises.

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