No imagination - all down to confidence?

So I have a bit of both, ED and PE. I’m pretty sure my PE is down to bad habits due to a fear of losing my erection. Need to finish quick or not at all!

My problem is that I don’t feel I can do any “training” or feel confident as I struggle to masturbate. Although I haven’t used porn much at all, my imagination has become really bad. I can’t get a decent image in my head to jerk off too. My mind wanders or my inner critic takes over.

Is this something that will get better over time and with practice?

My libido is still pretty high, but my inner critic tells me “what’s the point when you can’t get it up?”. This happens with my partner, or attractive women I see out and about.

Anyone else relate?

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Well this is a new low.

Tried to have sex tonight. No go. Confidence is through the floor.

Been doing this for almost a month, doing what it tells me too every day.

If you’re over-analyzing just know that you only need to be hard for a few mins to get your mojo back. Soft penis pleasuring helps. Everyone goes in and out of being hard during sex.