I’ve found that it relaxes me, but as soon as I try and put it into practice my inner critic and negative thought pattern takes over.
I’m hoping that the more I practice the better it gets.
It helped
I have tried meditation before. It was relaxing in the same way that taking a break is relaxing, but I can’t say I noticed any significant shift in mood or stress levels. Very intrigued by Mike’s description though and respect how long it has been around for so willing to give it a proper go with mojo!
Feel more relaxed
Yes but not in relation to sex. I definitely know I overthink and need to calm down and that probably my erection issue is related to an overbusy mind more generally which is highly critical. Hope this helps.
More focus and relaxation
Meditation has helped me out of a crisis before. Different crisis of course. That’s how life is, just when you think ah okay that problems solved. It chucks you another curve ball. I believe it will help as it helped me before
Be less anxious, less distracted and get rock hard erections on demand
Relieved stress & mind fog
Enabled me to find calm for a moment of the day and help bring that peace into the rest of my day.
Meditation is great
Sometimes I feel like my mind is racing. The previous lessons have helped me recognize and even dismiss negative thoughts. I’m excited to get more into mediation and use it to help in additional areas of my life as well
I love meditation. I started about 2 months ago actually, before starting this module, and it has been a genuine awakening for me - it’s changing my life but I know it’s only the beginning of my journey
I hope that meditation will help me reduce stress, manage my emotions and negative thinking. Medition would train my brain to be healthier and improve my overall mental health
I’ve been sporadically meditating for several months now and it has helped me deal with stress and grief. I can feel a difference the days I’ve been able to meditate.
Hoping for a way to clear my head of all the to-do’s, stresses, and craziness of daily life and have more positive thoughts.
i hope it will help to consolidate staying calm during sex. also i sometimes get stressed from daily stuff i don‘t want to do and i cope by watching instagram or youtube. but i hope meditation can help me there, too.
I’ve been meditating on and off for years. It has helped me through tricky times and taught me a lot. I’m definitely still on the journey and have a lot further to go but I see it as a great tool.
Hoping I will be able to stop the voice that keeps telling me I will fail in the bedroom
Mediation lets thoughts cons and go which can help with stress.