Identifying the inner critic during soft penis pleasuring

was never worried about getting an erection - and didn’t

That my penis was small when soft and that why aren’t I getting an erection from touching it

My inner critic would say “look you’re losing it too fast, your dick isn’t hard enough, he won’t like you because you keep getting soft”

Inner critic: look at this soft flacid dick. This is all you right here.

Realization: there is nothing wrong with my penis and my inner critic is just used to picking on me so it’s easier for him to get to me. Just like a bully.

I got hard immediately because I was on viagra. If I wasn’t on it I probably wouldn’t have got as hard

I was touching my penis and couldn’t help feeling betrayed by it…like…what’s wrong with you mate, why are you not working?

Yes

Dammit, don’t get hard!

Honestly it was kinda funny didn’t really have any negative thoughts

The inner critic chimed in with the worry that I won’t perform well enough for someone else.

there is no way u could get hard right now, or look at how pathetic this would be if they were looking at it waiting for you to get hard. that pressure and that negative talk fucks with ur mental so hard and puts u out of the mood and it makes my anxiety so much worse and more difficult to stay hard

I always feel like I should be getting an erection when touching it. My inner critic is giving me grief that it’s not getting hard

There was no chance I would get an erection in this exercise. It didn’t feel weird. It didn’t feel sexual in any way. More like when peeing.

It feels nice. So why aren’t you hard. It looks small from up here, better look in a mirror and check. Well that’s a bit better. No porn star are you though? Oh, still not hard…?

At first I heard the voice tell me just how defective my penis was and why I was not hard. Then I focused on my penis with curiosity. I took note of the variation skin tones and the texture of my penis. I enjoyed the shape as it changed as I began to get a simi. The voiced in my head changed to a soft soothing voice saying how nice the experience was. I can’t wait to try this again.

I need to shave my junk

  • Stop getting hard. That’s not what you want
    here
  • I must be defective in that I only get hard easily when on vacation.

Inner critic said this isn’t how my penis should be or feel

“Why are you not getting hard? If you are touching yourself, why do you not feel anything?”

Inner critic wondered why I wasn’t feeling aroused. I remember being a teenager and even this touch would get me hard. Now I can’t even do it in 10 minutes. Having said that, I do feel slightly better connected. I’m glad the point of the exercise is to NOT get hard.