How would you describe the sensation of a Reverse Kegel?

I think the breaths and fart references helped me

Same sensation of stopping myself from peeing

Like about to let out gas from the buttocks

Like cleaning out for bottoming.

Felt like tensing

Trying to fart

Feel like farting

Opening up the bladder

Yes

Just push instead of pulling

As they say, just push for a fart

Pushing out a fart

Trying to fart

Definitely helped.

There’s this trick when you can move your penis. Flex those muscles without moving it

Nothing different

A release of tension in that area

I’ve been trying kegal exercises for months but doing the squeezing ones thinking they were what would help. This one feels like pushing something out and the breaths really help. Had to feel with my hand to make sure I was doing it right when lying down. Much easier to know you’re doing it when sat up.

Like pushing out a fart

Pushing out a fart