I think this is a good exercise but when it comes to sex and penetration its a completely different sensation and i find it hard to make it even a minute before i would have to start and stop and feel like that could be a real mood killer
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It felt great
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I have heard about this technique before edging. But it is the first time I felt I have control over my erections without any visual porn to stimulate.
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Like the non porn. I cum so fast in my partner, but on my own, 10 minutes was easy. Hard to even practice the exercise because I never quite got to the point of no return. Maybe it’s the breathing! Excited to keep practicing then see how different a vagina is
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Great exercise looking forward to keep training and doing more daily to improve my sex life! Already feeling a mindset shift
Tried it without porn this time and with a rubber toy and lube. I think this is probably a good way to practice – by making it as close to the real thing as possible.
My own problems with timing are more about being present and confident. As I found that (or started to, since it obviously comes and goes!) via other exercises, I’ve already been lasting longer than I ever had before. As such, this exercise wasn’t for me, but it’s perfectly nice and feels like it could still be very helpful.
Used lube and no porn and imagination about me and my gf. Was a good time. 10 minutes was easy. Definitely feeling more confident
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Tried it with my gf the other day. When I was reaching the point of no return, I tried to slow down but she kept going. “Slow down…trying to make this last longer…” and then blam. Oh well. Maybe switching positions will help next time.
Is it okay to lose your erection slightly when testing? It always returns when I start back up again?
Trying different positions was definitely a game changer. No more of just leaning up against my bed’s headboard while laying down. Will be doing the start and stop regularly now
Interesting to play with
I enjoyed it
This has been what has allowed me to give women orgasms.
I’m here because my wife doesn’t want to start stop anymore. She says it resets her to zero but I reset to a 5 or higher then it’s off.
But for those of you with partners who are OK with it… I found it took some number of start/stops usually less than 10, and after which I could go for a while without having to stop.
The penis becomes all one thing and not just only extra / too much sensation in the glans.
Hope you will find that place and when there, be her steady sure pillar that she can be wild and free with.
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My partner would prefer that I finish quicker; does this exercise assist with finishing sooner?
A bit of a strange one for me, I didn’t get the chance to try the start/stop as I didn’t get to the point where I felt like I had to slow down within the 10 minutes.
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I ejaculated 2.30 mins to early when I started box breathing. Keeping my breath on for four seconds made me come
Half way through I was ready to be done.
It was hard
I’ve used this technique before on its own with porn and didn’t get much from it. Doing it without porn, and after a couple weeks of other exercises made it much easier to tell where my arousal was and not lose my erection in the stops.
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