How to cum from head?

Hi all. One thing that I’ve noticed about myself is when I receive any oral sex I can get and stay hard, but I have never been able to finish. It always feels good enough but i’ve never felt close to finishing. I feel myself clench (probably involuntarily kegels) so I don’t know if that has anything to do with it or how to stop it. My gf really wants me to finish in her mouth and doesn’t mind that I don’t, but I feel like it’s something I can fix and want to work towards that. Is it something I need to do differently ? Is there something she could do to help? I’m at a bit of a loss so anyone with insight would really be appreciated!

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Maybe jack off until you start coming, then finish in her mouth

I have a death grip.
In the last 15 years I’ve only come from my own hand regardless of who I’m with. Last 14 years of marriage did that….

New gf. She’s great. Caring m, understands my PED and death grip and willing to help.
Weeks ago she was spent from several Os and started going down on me. Got tired. Went to her hand and started falling asleep. I took over and she enjoyed watching. Like really enjoyed it. She kept encouraging and played with my balls , etc…
As I finished she took me deep and loved it!!!
We use WU coconut lube so the lube doesn’t taste like chemicals.
I had a blast! :collision:

Not head related, but I was having trouble finishing myself in front of her: I started thinking that she was doming me and she was forcing me to JO for her and her friends.
I took a phobia and turned it around on myself. It did help. The brain is a fucking trip!!