How do you guys track your progress with Mojo as a single man?

I’m 26y/o and started having sex at 22.
Since I started I’ve had ED and PE.

Throughout the years I’ve been with mutliple girls, some serious and some casual. But I understood from early that I could only perform using pills or other mediums.

Recently I cut off girls from my life because the ED was affecting me mentally and I couldn’t keep up “the lie” as I didn’t tell most of the girls that I was using pills.

So now I want to take this issue head-on and tackle it for good. My only question is this.
How do I know Mojo is having the desired effect if I’m not having sex?
I am not planning on dating again until I have my erection issues under control. So I want to know how I can monitor my progress so that I can finally start dating again.

Thankyou in advance.

I’m in the same boat, as in working through Mojo while single. I guess you’ll never truly know progress until you are intimate with a woman again, but from my own experience i’d say a good indicator is having fairly regular solid erections without the aid of porn. Good luck on your journey.

Though I don’t suffer from ED I too am single. What I am trying to do is learn to be more intimate with myself. Finding ways to be less lead by desire and more in control of my pleasure and what I want.

I’m working through this stuff on my own right now as well as my wife is away for a few months on work… For me, it’s been about really digging into sensation and tuning out the distractions.. avoiding porn when I’m bored and feeling lonely and setting some time aside to work on the solo touch exercises. It’s sort of conflicts with my view of traditional masculinity, but simply slowing down and enjoying touch sensation with myself is unlocking some shit that porn and visual stimulation had buried