How do you feel after meditation?

[square-coffee-condor]

I feel I need more work allowing myself to relax but I can see with practice this could help alot

[southern-gray-deer]

I feel so relaxed and light and zen

[aggregate-coffee-toucan]

Relaxed

[ideological-silver-dingo]

Abit sleepy but relaxed though

[confident-brown-marlin]

I really enjoy breathing

[flexible-teal-hummingbird]

Meditation just makes me fall asleep. Does that mean I’m relaxed enough?

[gigantic-magenta-falcon]

I find my mind still wanders quite a bit. I’ve practiced meditation in the past and know eventually you can control the mind from wondering. Just takes practice.

[uninterested-beige-anaconda]

Relaxed. Skeptical it can really help me overcome the anxiety

[long-bronze-gamefowl]

Relaxed and more present. At peace.

[melodic-bronze-cheetah]

Relaxed

[zeroth-rose-snail]

Very relaxed

[particular-teal-snake]

Relaxed present

[adjacent-plum-butterfly]

Relax, full of oxygen.

[husky-beige-dolphin]

Relaxed - mind more present

[interesting-tan-takin]

My mind still wanders but I feel more relaxed and can visualise being relaxed

[noisy-amaranth-mackerel]

relaxed, hopeful

[contemporary-apricot-gull]

Relaxed.

[ambitious-azure-newt]

Nice and calm

[fashionable-yellow-takin]

Focused and calm

[popular-amaranth-buzzard]

At peace / calm