Def noticed good sensations even though I didn’t stay hard. Felt good to edge.
Didn’t stay hard, but edged
Got hard, but when soft and did not feel any new sensations
Started hard then soft. But for the first time I felt it in my brain, the neurons were firing
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Felt very good sensations.
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I felt some pleasure specially when trying to feel movement around my balls. I also identified how the muscles of the penis felt, it was hard to find actual pleasure on this area, and was getting softer and softer
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Not enjoyable couldn’t cum
Didnt feel much pleasure but I’ll keep at it
Had to stimulate other areas to stay hard
I’m reading some of the comments and I think the point might be being missed? It’s about drawing new connections with your brain and cock (as I understand it) not just getting off.
I still wasn’t able to get off, which I know isn’t the goal, but I was able to get and stay hard, which is a huge improvement for me since I’ve been having trouble getting and staying hard even with normal masturbation lately. I think I’m making progress!!
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Took me the full 5 mins to get hard, then the exercise ended. But it felt like progress
Better that I thought. I was hard almost all the exercise
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Root masterbation just doesn’t stimulate me much, so I stroke higher.
Was able to maintain an erection this time and didn’t feel overstimulated or close to ejaculation
Some points felt nice. Others not so. Trying to find the balance between speed and pressure. Managed to stay semi hard for most of it.
No.
Able to keep an erection this time but never rose near to point of no return
I tried to stay present the entire time and do the exercise as prescribed, even when I went soft sometimes. I found myself much more relaxed and just kind of enjoying a pleasantness
I think I need more practice. Didn’t get hard but I think I need to be more relaxed for it