I’ve suffered from mild depression for years which is the reason I have ED. I’ve been scared to go on anti depressants as I’ve read that it makes it worse. Ironically it’s my ability to perform which makes me depressed. Such a frustrating vicious cycle!
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Have you checked your T levels? I am in a similar situation and ed+depression are telltale signs of a low score which in a lot of cases can be helped greatly or fixed by TRT. Obviously do your research and get tested properly and determine if that’s something you’re willing to start but may be helpful. I’m about to send in my first sample to see how it goes