Arousal and PE conflict

I have suffered from PE for a while now that I try to control my arousal so that I don’t cum too early during sex. This I think prevents me from getting hard. Caught in this vicious loop of overthinking during foreplay or just minutes before sex is about to happen. I don’t have these issues on solo exercises but I hope that I can break through this cycle when trying to have sex with my wife.


Same. Fuck’n sucks.

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Same boat here, hoping this course will make things better. Mrs is completely bored of sex now.

Same. I’ve had a few of my sex partners over the years give critical remarks about how long I lasted, and I can tell that it still affects me. Talking with new partners about the anxiety has definitely helped it lessen, though it’s not perfect yet. Hopefully your wife is understanding.