I know there’s no clear set science behind masturbating to porn and having erection issues but I am wondering if this is my problem, in the past I’ve noticed my sex life is better when I’ve put porn and masturbating on the back burner. This time, it’s been so bad with not being able to maintain an erection that I’m trying to quit porn altogether. I’m hoping that combined with taking like a week off from masturbating will help. Sometimes feel like maybe part of the problem is I do it way too often and my dick feels tired. Anyone else had success with this approach and how long did it take you to get back to a good place during sex?
100%!
My addiction to porn was deep. Sometimes jerking off 5+ times a day. And I’m 41.
Recently I started mojo daily and completely quit jerking off and watching porn altogether.
The changes were very evident after the first 20+ days. And now I’ll watch porn maybe once a month and jerk off. Like a date with myself. But otherwise I don’t. I only cum with my partner. Made a huge difference.
Quiting porn is really hard but worth it - if you have wife or girlfriend that are in mood for sex, after some time craving go down but your hornynes go up, and sex become much better. Probably if you limit it also have benefits but i would recommend first do 30 days without then think of limiting.
Dammit! I’m glad there’s an answer, it’s just not what I wanted to hear……
I’m in same boat- but don’t think I can give it up….
Recently quit porn, but unsure if masturbating to her counts still(sex tapes, or vids that she sends)