Alright guys new to this

25 years old and had this issue on and off since my first time but for the last year and a half it’s completely messed my relationship up lucky to see the 2 minute mark tbh

The problem seems to go away on night when av had a fair amount to drink along with other stuff if you know what a mean.

Unfortunately a think I have built a really strong link in my head between sex booze and party D*** as anytime I try to have sex sober this happens.
U get so embarrassed and feel like half a man

So embarrassed that I have had my head in the sand for a year and a half ignoring the problem which means I only have sex maybe 1 or times a month after I party

Me and the Mrs both now have a terrible relationship with sex she’s always been supportive and tried to get me to address it loads of times but I just didn’t

Now at the stage a risk losing her if a dint face this head on

Any advice at all lads greatly appreciated and I have had a read of this thread it’s good nice to see everyone supporting each other this sht fuks with you’re head

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I similarly perform “better” when I’ve got a buzz. I think part of it is that I have fewer inhibitions… I’m not as much in my head / anxious about what is going to happen. Maybe breathing exercises will help.