For context, I am a young man in his mid-20s with a history of PED. After ending a long-term relationship, I had several negative experiences with PED which have forced me into a negative cycle where I struggle to enjoy intimacy and can’t stay out of my head. Unfortunately, this has forced me to avoid intimacy in the past out of fear of failure. Eventually, I turned to prescription meds to help me out and have seen moderate success with them.
I’ve been on Mojo for a couple of months and have made some lifestyle adjustments. This app has helped me improve my libido and confidence. However, I still struggle to remain in the moment during intimacy and stay out of my own head. This makes it very hard for me to become aroused. I currently have a partner who I see a potential future with and I have been using prescription meds to give me a boost for when I get in my head. Does anyone have any advice for how I should taper off these medications going forward?