It was surprisingly easy to regain an erection after waning. Super confidence boosting. Made it feel like waxing and waning is normal penis behavior.
Interesting, little bit awkward to start with but enjoyable, I’ll definitely do it again
Funny thing is that I already did this on some other excercises.
it happened to me spontaeusley on some other excercides.
Good exercise. It is interesting how long it takes for my erection to go down when there is no pressure to perform. Really helps fight negative thought.
It makes all the sense in the world and led to more powerful orgasms as I was also building up anticipation. Also, soft penis pleasuring from earlier made me more confident during the wane phase.
Really enjoyed. Good to watch my dick get hard a few times in a row. Made me very aroused. Enjoyed not using porn and just watching myself get hard
This was good. Took the pressure off not having the voice in my head saying ‘keep it hard’ and as a result could get it hard the 2nd and 3rd time more easily. Can definitely see that this will improve my confidence and overall attitudes towards my erection.
Good! Just want to do this when it matters
I’m excited to try
I cant get hard
Great exercise for building cofidence.
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I used to do this naturally when I couldn’t be bothered actually masturbating. Just having fun playing with myself. The problem is, if I could stimulate my erection now, I wouldn’t have sought out this program.
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It really boost my confidence that I can regain an erection even if it goes soft.
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More difficult than I thought at first. But after the first erection became more pleasurable.
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It was interesting to go from previous exercises wherein we touch to experience sensation WITHOUT aiming for arousal, to now intending to achieve full arousal several times in a row… I found myself reverting to old habits of “must get hard immediately.” But now i’m able to better take note of what i’m doing: i found myself clenching the pelvic floor, tuning out sensation and focusing on achieving the “goal.” It was a moment of reflection.
It was also informative to realize that i usually don’t bother getting myself fully erect, as long as i’m hard enough to reach orgasm i’ll work with that. Now in this exercise, aiming to reach full arousal before relaxing, i realized that i’m out of practice getting to that final 10-20%.
If those two realizations can both sink in (1. relax and enjoy the process, and 2. keep getting aroused until 100% erect), i will really have grown
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It was actually a positive experience. It didn’t take me too long to get hard and focusing just on the pleasure instead of the hardness made it a self fulfilling prophecy
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I actually feel like I’ve done this loads in my life but this time was more observant and mindful which is nice.
Really good exercise to help build confidence
Brilliant