What’s your goal for this breathwork session?

[solar-fuchsia-dinosaur]

I will be focused

[rising-plum-wildebeest]

I will boost my energy with circle breth

[adjacent-tomato-mammal]

Feel more energized but less pressured

[raspy-moccasin-ocelot]

Feel less pressure less overthinking

[competitive-purple-kiwi]

I will be less stressed

[rude-beige-cod]

I will feel powerful

[tired-peach-horse]

I will have more energy and be more focussed

[certain-gray-nightingale]

Learn to help my focus.

[muddy-jade-thrush]

I will learn this breathing technique

[dual-ivory-hornet]

I will use this to better my mind

[confused-scarlet-worm]

I will make this apart of my daily morning routine.

[fond-fuchsia-bedbug]

Hopefully will help boost blood flow

[redundant-lime-slug]

I will give it a shot

[vicarious-turquoise-clownfish]

I will deal with my performance anxiety

[sporting-lime-sparrow]

I will deal with my performance anxiety

[convincing-apricot-cricket]

Learn the basis of circular breathing

[witty-plum-cow]

i will fuck all night

[fluffy-tomato-hare]

I will give this type of breathing a try.

[yappy-teal-worm]

This is something new I’ve not tried. So I’ll give it a go

[mechanical-lavender-grasshopper]

I will deal with my performance anxiety