It told me that my body is beautiful and worth loving, and that I am in control, through my breath (which is the form that my inner coach takes)
Gives positive and logical respoesn
Helps to think of yourself more positively
My inner coach is like a hype man. It likes to reiterate confidence and the hard work that I am putting in.
My inner critic sends a sensation of worry through me. My inner coach responds by saying to the critic that we need to just enjoy life, and not take it so seriously.
My inner critic is me, scared as a boy. My inner coach is me as a man, comforting him and giving him advice
My inner critic is a ball of anxiety that makes me feel flushes of tingly heat. He’s a small, scared character that looks like a gremlin. The inner coach is a kind, powerful, self-assured man who gives the gremlin a hug and tells him that I’m a calm, virile man deep down, so he doesn’t need to be anxious.
Inner critic was a scathing voice of a version of me I don’t like
Inner coach is an older version of me that I aspirationally hope to be
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Inner critic showed images of my reaction to failure. Inner coach was my voice explaining logical reasons for hope, even if I were to have sexual struggles.
My inner coach looked like Ted Lasso
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The inner critic tells me, I’m a failure. The inner coach tells me, you got this bro, rooting for you! As the inner critic stays has nothing to say and stays silent, the inner coach wants to beat up the inner critic. But then I also understand that the inner critic is a part of me, the inner critic just worries about me, thats all, he’s still a friend and I should not be against him or quick to abandoned my inner critic.
My coach called the critic a limpdicked debutante.
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He defended me from the inner critic, proped me up and had my back
Came along side me, was assertive, but kind. Authoritative yet compassionate
The inner coach is commenting like you better do this you never do this get it right be a man etc
My inner coach defended me and supported me, the inner critic continued belittling me and making me feel worthless but my coach debunked it with rational and evidence, it was comforting
Critic said that if I don’t cum soon he won’t be able to stay hard and maintain it coach says he’s hot though. Critic said but he’s getting older. Coach said you have had sex with him many times and he turns you on
My inner critic says I’m not good enough for him, my coach said ‘he wouldn’t be here if you wasn’t’. There was a pause from my inner critic. Largely I felt a feeling of dread from my inner critic, however the dread softened when the coach defended me, became a warm sensation.
While the critic told me I won’t stay hard the coach countered with how much she likes it. That the are other ways to please her and she LOVES them all. He wasn’t a different voice but more of an inner monologue giving counter points to my shame and showing me I have greatness too