Definitely gonna do the porn log
Definitely see where I’m using it as a coping mechanism.
To escape reality, problems, negative feelings, etc. And I don’t want masturbation to be the go-to solution.
Watch porn if you really enjoy it. Don’t watch it if thats your only way to feel good or get rid of stress, boredom, negative feelings, horniness. Or if you just feel worse or guilty after watching porn.
Autopilot, coping mechanism
I learned to ask “why” am I watching porn and thru the mojo app learned about some options I could use INSTEAD of watching porn
I tried the erotic audio for the first time and it was HOT. Will be trying that again to build fantasy
I do it because it’s just a habit which turns into a vicious cycle. But now I’m gonna ask myself “why “am I wanting to watch porn and “what” will I get out of it?
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I watch porn if I’m bored and stressed. It gets me out of reality. Probably not the most helpful thing. I don’t even always masterbate sometimes it just is something to change my state of mind
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I go on auto pilot when I have a window to watch porn. Need to step back and recognize
It’s just for the visual stimulation. My wife and I are going through a pretty bad stretch of little to no sex and I still get horny and porn helps me to enjoy masturbation a little more. I think it if I were having sex regularly I wouldn’t masturbate or even use porn.
Haven’t used porn in months but still a good read, especially the habit detection introspection part
I noticed I watch porn whenever I lay down in the same spot on my bed, at the same times each day. It’s an automatic trigger to start masturbating even when I’m not initially thinking about it, then I pull porn up to knock it out quickly. It’s good to recognize this habit my brain has formed.
I like to the log part. Let’s see what I discover about my porn and masturbation habits. Sometimes, I still feel ashamed of watching porn…
Partially been watching porn out of boredom. Also my girlfriend’s been in hospital for a month so I can’t get satisfaction from her. Often (not always) I prefer porn to fantasizing or the audio stuff on here because of the reliable variety.
Recognizing how often it’s just out of habit rather than what I actually want.
I don’t watch that much porn but I do it when I’m horny and lonely. Also sometimes I’ll use it to relax and help me go to sleep when my mind is racing
Realizing why I’m jerking off. Avoidance of problems or actually desire.
Trying to see why porn is so involved in my life. I feel like it’s a habit and need to dive deeper in to that
Realising that masturbation for me is oftentimes linked to being bored or feeling like I need to relieve stress. Also that I’m on autopilot a lot of the time because it becomes a habit.