I want to replace my habit of porn watching with a healthy habit like book reading.
I typically use porn to relieve stress or when I’m bored. I want to replace porn with healthier habits and only use porn occasionally when I’m aroused.
I use porn very rarely. I have MFM desires
I’d like to avoid porn when I’m simply tired, bored, or stressed and find other ways to cope.
I want to stop using porn to cope with my sexual fantasies and sexual frustrations
I will stop watching porn and channel that time into self development activities like taking up more certifications and work more on audio productions.
I want to watch Porn when I have free time not watch Porn while working at home or instead of doing other more important things.
Mix up the routine and try new things
I have my own personal walk in shower. I’ve associated having a shower with porn and masturbation, and visa versa. It has meant that whenever I have a shower I feel the need to, and whenever I want to I have a shower, which ultimately effects my performance with a partner as I shower before seeing them. It is something that I also do out of boredom and I need to take back control
To stop watching it for a while and try to get an erection without it
When I am bored or procrastinating I want to do something more productive than turn to PMO. I am going to practice duolingo then do my tasks. I am going cold turkey on porn
Using too often and it affects productivity.
Leads to masterbating too often.
I would like to continue abstaining. However I would like to address the feelings of guilt and shame from the past so I can move on.
I have watched porn daily till a few days back and I feel I get turned on by a particular fantasy. I don’t want my arousal to be just based off that as in real life it is not possible. So, I will try to give it up on it and find other ways to get turned on.
I want change how I manage stress and anxiety and not rely on porn
Moderate porn use is ideal - a lot of sex with a woman is about sensuality rather than visual acting out sex fantasies so it can exacerbate sexual problems if sensuality alone is not enough to maintain arousal and ward off potential anxious thoughts about performance
I dont watch porn to get aroused.
This topic is irrelevant to me
Porn does give me negative assumptions about my body and the body of my partners. But I’m finding more arousal recently in my imagination, so I might try leaning into that. I am worried that I overrely on porn to become aroused.
Limit to the evening and when sex IRL isn’t possible.
Different things