What do you want to change about your porn use? (Part 2)

❓ Course questions
2502

I want to cut down my porn news so I can enjoy better sensations during sex and not have to visualize my specific fantasies

2503

The PMO cycle for me has become about efficiency potentially shortening sec with my wife. I want that to stop.

2504

I want to treat it like a normal past-time but also avoid using it too often.

2505

Quite for life, I want to felt embrace my partner and her desires.

2506

I don’t know, I feel like allowing porn in is a slippery slope. I used it compulsively for years, and found over time I would continually seek out more disgusting stuff, things that tbh I’m pretty ashamed about. Even using it casually brings back those cravings to cross over the line, so it’s easiest to just say “no more”. When I’m living a fulfilling life full of strong friendships and romantic connections, porn isn’t on my mind, and that’s when I’m happiest.

2507

Use it intermittently and not as an every day thing.

2508

I want to feel confident like I used that I shouldn’t be ashamed about watching the porn I watch and not feel like I’m being judged or someone will judge if they see what I’m watching

2509

I want to not use it as a coping mechanism when I’m feeling stressed or anxious

2510

I want to drastically decrease the amount of porn I watch, especially during the day. I also want to increase the variety that I watch to find other kinks I have, and different turn ons I may not have known about.

2511

Don’t use it every time I masturbate

2512

Use porn as a release of sexual tension on occasion.

2513

I’d like to not only rely on porn when I masturbate.

2514

I was introduced to porn at an early age by my sexually abusive brother. I am sure that it and the abuse has affected my unconscious feelings towards relationship sex and porn use. Porn for me is easier and more gratifying than sex with my husband.

2515

  1. Using my imagination more when masterbating

  2. Reducing porn use to twice a week

  3. Expanding my range of what arouses me.

2516

I tried quitting it cold turkey. It lasted for a long time but the desire to watch was still there. Then when I got divorced it was like a free for all and all hell broke loose. I think just like with a diet, anything is ok as long as it’s in moderation.

2517

I want to cut porn from my life completely. I used it as a tool to relieve myself and I think I came to a point where I can only relieve myself with that tool. I shouldn’t have myself only cum to something that isn’t realistic.

2518

I need to be able to separate porn from real life and not compare the women in my life to the actresses in porn.

2519

I want to use porn less as a way to quickly get off, but more as a tool in my masturbatory practice. One that helps me gain better control of my erection and release, which often happens too quickly.

2520

To be able to go for a couple days at a time and not miss porn. To be able to train my arousal from touch as well not just visuals. To enjoy porn when I do watch it in the evenings.

2521

I want to use porn-like material for learning how to please my partner. I want to stop using porn to quickly get off.