Be very open about it with my partner and concentrate on why I want to watch porn rather than having sex.
Totally stop using it. After my last relationship ended I developed this issue. But I do remember having stronger erections last with my partner when I gave porn a break.
I want to not feel guilty about watching porn but at the same time not watch/ rely on it too much for stress relief
Not use at all, unless with my girl
Not really a change, but I want to learn to be as comfortable, relaxed and confident with my wife as I am when using porn.
The frequency. The reasons why I do it. The comparisons I make between porn and my own sex life. Sticking a single fantasy.
I want to not always have pornographic images running through my mind to stay engaged during sex. I don’t want to be compulsive about it. I don’t want to feel the need to look at porn when my wife leaves the house or goes to sleep. I don’t want the urge to look at it between meeting when working from home. I don’t want it to keep consuming more of my time than I plan going into it.
I will watch porn only once in 6 months
I usually watch when bored, and I’d like to instead turn to something else rather than the porn.
I usually watch when bored. I’d like to instead turn to something else rather than watching porn
I would like to watch porn less or not at all. Sometimes it’s feels like a compulsion if I have a moment alone, and currently that is transferring to guilt because of ED. Overall I’ve been feeling great shamed with how my brain retains the videos. So I don’t want those images anymore. I want my wife.
My porn use isn’t a huge issue, I don’t think
Nothing! I use porn sparingly and enjoy it when I do. What I do in my own home to relax is no one else’s business. I do come quickly with porn and like to delay and savour the moment. I am glad to have learnt that there is nothing to worry about and I am not doing myself any harm. If I am not seeing someone at that stage, it’s a good harmless release.
Stop
I just want to quit it because yes, I feel like I don’t want to do that anymore, what I am going to do is that every time I want to watch I’ll instead go and pray or even masturbate but with no porn.
I realized I recently started using porn as a distraction from a tough breakup rather than just to enhance feeling horny.
I’d rather not watch it since I’m following my faith more now
I want to watch porn and not feel the urge to cum straight away
I want to stop watching it every night to masturbate. It sets high expectations and I end up comparing myself to the men in the videos. Real sex is not like in porn.
I want to watch it only when I’m craving a particular thing but not because it’s my go to when I’m stressed and THEN I search for a particular thing. I can see how that would make me desensitized even to the part of me that likes something the most. Similar to eating when you’re stressed and always going for your favorite food instead of rewarding yourself for doing something good and knowing I’ll get my favorite WHEN I do something good. Makes you crave that favorite less over time since there’s nothing exciting about always making it available.