Yeah that’s something alright
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Yes, it’s helpful.
Yes its helpful
It highlighted the issue of not sustaining performance from pressure of pleasing her, especially as she is going though a tough time herself. Also, enjoying sex myself was held back because of the critic. Talking to my wife about me going through this process would help my inner critic as it will ease the mind in sex being pressured. Can go though the process knowing she knows the problem is being addressed.
Very helpful
It helps to clarify my perspective, gain greater understanding as well as see that these are just thoughts that can be worked through.
It makes me see, that it really is that inner critics voice, and I gotta change his words, to words of, this is going to be fun, we both want this, and I’m ready
It paints a pretty grim picture, which probably has a big contribution to my situation.
Learned how important focusing on the connection (to myself and my partner) is, and to reject the fear of failure.
It was eye opening
Confronting
Yeah thats good that even though it’s AI it gives a good summary on what I’m actually feeling and almost affirms that what is happening is happening with others as well
It’s helpful to recognise where my issues are coming from and being able to read it back is helpful. It also forces me to think about what I’m actually anxious about
Always active, always thinking too much
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Great
Increases the self awareness!
Really helps to label these thoughts, hopefully i will be able to recognise them more easily in the future
I learned that is just a thought in my head that can go away with a few simple exercises of just staying in the moment.
This experience allowed me to reflect on my inner critic and how it impacts me
It is starting to.