What did you learn about your inner critic today?

That it’s just not my true self

My inner critic absolutely is my true self and embodies everything I do or attempt to do. It’s no wonder I can’t have sex, I’m doomed before I even try.

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Someone who thinks he will fail at everything and shouldn’t try

Always doughts me

Feeling grey and out of shape. No highs or lows of emotion always the same

0 emotion feel like I have no value

A little bit. I think it should a little more like me.

It scared me a little bit

It doesn’t really feel representative. My inner critic feels more like a force instead of a person - a force that stops me in my tracks and freezes me.

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It helped me separate it from me

I feel sad that I am living with this thing inside of me.

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I think it really put into perspective how much it looms in the background.

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It feels like an evil character I need to cut down

It’s like a younger version of myself. He holds of the pain and suffering. He just wants to protect me from future pain

He’s thinking about the future too much which can destroy him

It feels like me at my worst, burdened with repeating the same mistakes over and over again as it believes I can’t do any better.

Haha yeah, the timid dweeb version of myself causing awkward moments. Let’s get old mate out of here!

Not really

A little

I think so, that’s how it feels. A shadowy figure behind me telling me things