What did you learn about your inner critic today?

[confidential-yellow-clam]

Ominous figure - kinda resonates with the feelings I described

[very-yellow-magpie]

It feels strange to have an object for my conflicting thoughts

[concrete-orange-nightingale]

It didn’t resonate with ne because it looks like me in my head and that was an old ghostly dead man lol

[thoughtful-copper-mongoose]

Yes

[serious-scarlet-felidae]

It’s so helpful to see a visual of what I feel. It looks just like what I imagine when I have sexual anxiety.

[yielding-aqua-chicken]

I can really picture my inner critic because my inner critic is me in a voice. It starts creeping up on me when it senses a sniff of anxiety

[muddy-peach-cockroach]

I don’t have internal visualization so it didn’t do much for me

[agreeable-tomato-porpoise]

It didnt help as I dont visualise the feeling. It just a feeling.

[distinct-blue-cobra]

I can’t say the visualization was what I expected. I also can’t say I don’t think about this constantly either - in that I sense this feeling all the time it seems.

[resonant-blue-reindeer]

Helpful to have a visual to latch onto and create some distance between me and the inner critic

[verbal-yellow-earthworm]

I don’t find the dark man representation at all helpful or relatable

[wonderful-olive-vole]

Cuando imaginé mi inner critic nunca le di forma o algo así por el estilo, solo soy yo siendo guiado por lo que la sociedad quiere de mí al desempeñarme en una relación sexual. De igual forma visualizarlo de esta forma fue interesante y el ejercicio como tal me ayudó a entender cuáles pensamientos son los que me están afectando.

[happy-plum-locust]

I believe a visual representation will help, but the dark man doesn’t resonate. My inner critic is scared and makes me feel anxious, he wants me to avoid doing hard things.

[inherent-rose-snipe]

I need to stop listening to it

[novel-aqua-vicuna]

Yes it was personifying something i didnt ever think to personify

[convenient-copper-grouse]

When I hear my inner critic I don’t really see anything all the time it’s more so my own voice thrown back at me

[registered-coral-clam]

A little bit. I think my inner critic is more so a small voice, and a wave of anxiousness. I can see myself

[structural-rose-pigeon]

small voice, and a wave of anxiousness Describes my inner crititc

[uncomfortable-purple-goose]

It’s resonates sorta never really visualized it but it’s more of a small voice with anxiety and fear that turns into feelings of doubt. The visualization makes me think of missed opportunities

[fiscal-coffee-barnacle]

Good to see it as an image rather than some subconscious thought