Visualizing it may help me fight it off. It resonates with me because every time I think I can’t maintain an erection, I do visualize a dark image.
it is what weighs on me and makes my heart feel heavy
I got goosebumps honestly because it looked scary and it looked like it was staring into my soul but it feels good facing it.
No one should listen to the inner critic when it comes to making decisions. This version of oneself has no real perception of danger and is only protecting you from what is not real
Giving it a form as something I can confront and communicate with will be helpful I think in learning to challenge it.
It’s like a negative weight holding me down from becoming 100% free and happy in life
It’s painful knowing a part of me it’s causing so much fear and regret
It freaks me out. But it’s nice to see who is damaging me
It didn’t resonate with me. But it gave me a better idea of what I’m dealing with. It’s part of me that is trying to do what’s right, but in the wrong way.
It’s like a negative version of myself in a picture form
It’s a depressing, self sabotaging, version of myself which deserves to be loathed and understands it’s existence is only contributing negativity.
It was uncomfortable
It was slightly disturbing. Looked like a biblical scene.
I can only imagine the amount of dread it took to create that thing. It looks like the grim reaper. Only exists to spread toxic negativity and fear. I’ll say one thing, I am done giving into that fear and loathing. Positive success from now on out!
It looks dark and faceless, like a negative representation of a human. It’s just standing there, lifeless. It’s kind of how I feel during sex, like a shadow. I want to erase its hold on me.
It’s a negative observer… always criticising
It looks like me, but with no colour, grey, just full of self doubt. it constantly criticizes my ability and self image, to the point where it feels like I’m arguing with myself with whether I’m capable. It wants to bring me down but I will overcome it.
It is a feeling i get of self doubt and anxiousness and it weighs me down so much that I always panic because of it! I am scared of getting intimate because of that!
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yes it did it separated the thought and made it easier to recognize
It sort of resonated. I’m a very critical person by nature so it’s almost indistinguishable from my normal self which is half the problem
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