Seeing it as an actual thing will help me associate it with my negative thoughts
It overwhelms me, just like the inner critic
It makes me realise it is human
It became real
It kinda looks like what I thought it would be not entirely sold on it tho
I always wonder if people can see that when they see me. Like can they see the pain hiding behind my eyes
My inner critic is my voice but doesn’t have a body shape in my mind. More feeling but this is a good symbol though
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Makes me realize it’s not me.
It helps me realize it’s not actually me and just a negative thought, more like a parasite
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It’s not me. It has my voice but is not me.
It doesn’t have a physical form. It’s like a parasite
I thought it was me and I know it’s my voice but it’s a lesser, maybe young, fearful me. Like a child
I knew the voice was there… but just never knew how to identify or get over it. It has made me want to listen out for it more, putting a visualisation to it will help, I think
It’s like an annoying little gremlin out to ruin fun
My critic looks like a depressed grim reaper. Yikes😳
It’s this looming disappointment and misery
As many people are stating, the visualization exercise made me realize that my inner critic is a separate entity than myself. It is not a resemblance of me or what I know and what and deserve in my life.
I agree with other comments. Seeing a visual of the inner critic has made me feel so much more comfortable with that pesky bastard. I feel like he’s just like a little terror from the neighbourhood that comes around when you least want him to, but you’ve just gotta give him a clip round the earhole and send him on his way.
Interested
I feel that my inner critic is a little bit way off the target it needs to understand more about the presence.