What did you learn about your inner critic today?

It resonates with an essential feeling of sadness from childhood

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It reminds me of my younger self who is taking much larger challenges but also being tamed down by his fears.

Uncertainty… faceless nothing but there

It looks like how I feel after I can’t perform

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It feels sad, nearly hopeless. It looks like self doubt

Helps me put a face to what I feel when I doubt myself in my relationships or feel shame/worried about what happens when I can’t perform.

It’s how I feel when I have thoughts of inadequacy

It didn’t look like myself but the emotion or feeling portrayed was accurate, it’s that powerful and swift negative pessimistic force

Not really. To me my inner critic is just me. No changes or derivations. It’s just me having failed before and reminding myself that I will fail if I try again

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Yes it gives an image to it

My inner critic is me but as a fat kid again, it makes me feel like i. unable to do things others do normally because i wont fit in, or i wont be good enough for a certain task due to how i was

My inner critic is more like frustrated

My inner critic is more of a looking dark energy rather than an individual. It it hard to avoid and ignore. The images was somewhat helpful

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The image only represents a small portion of what the programmed problem is, it was just dark … Lacked the mocking

My critic is correct it just creeps me out i bit that i can see the horrible thing that haunts my mind

No

I don’t feel like I can picture a person. My inner critic is myself telling me it’s not going to happen. Or I tell myself I’m not good enough at something. It makes me worry about looks and abilities

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Yes

I don’t feel anything from seeing this image, but I also can’t imagine a better one.

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It looked like generic AI art, not specific for me. Honestly it looked like Avatar, the air bendy guy.

My inner critic is looks like who I see in the mirror. We are the same.