What’s the best way in your guys opinion. Do the 3/4 times a week masterbation or just quit it completely? What’s worked beat for you guys?
It’s hard to quit any habit completely straight off the bat. Dieting like this doesn’t work, giving up smoking like this doesn’t work etc
I’d just concentrate on cutting back a bit first if you think it’s a problem and stack those small wins.
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I’ve lowered the masturbation and stopped the porn. I don’t think quitting masturbating altogether is going to work. And I’ve read about just lowering porn use but I’m hoping that I can just stay away
What i’ve noticed for me personally is that if I just don’t watch porn for a few days, it becomes a lot easier to continue not watching it. Put another way, the longer I go without porn, the easier it is not to watch it the next day.
But watching it, even if it is just for a day, re-invigorates the interest.
I’ve enabled the porn filter in the settings for our internet connection. I think that’s a really useful thing to do.
I masturbate a lot less, but still occasionally.