My issue is libido caused almost certainly by anti-depressants and a sheer lack of desire.
I am new here. In the 7 day trial period. Can anyone speak of their own experience?
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I’m not on anti-depressants, but I too struggled with a severe decline in libido. Nothing seemed to really get me aroused anymore, couldn’t even get a full erection watching porn anymore- I hadn’t been in a relationship for over four years and I feel like I just kinda shut off when it came to women or getting in a relationship- I gave up- maybe my libido just turned off as well. I was terribly depressed for about five years and drank myself into rehab because I was killing myself.
Anyways- I met this girl maybe three months ago and I really liked her, but I found out through one of her friends that she has a really high sex drive and was asking about having sex with me- don’t think I’ve ever felt so stressed or anxious in my life. That’s when I joined mojo. Maybe two months ago. I have made a lot of changes in my life since then and I can say that my libido and confidence has made quite a big comeback and I’m feeling like I used to before I ever noticed it being pretty much non existent.
Things that I did:
-did the exercises every day( changing the way you think, breathing, meditation etc)
-started doing kegals and reverse kegals every day.
- started eating a lot healthier, exercising everyday( calisthenics). I lost 20 pounds and felt much more confident about myself.
-stopped watching porn completely (I still get boobs on my instagram feed but that’s about it).
-started looking in to supplements that help boost libido and erection issues- I’m currently taking macca (2500mg daily)l-arginine (3000mg daily) ashwaganda and a men’s vitamin.
-quit video games and got back into my hobbies- painting, playing guitar- recently took up spear fishing.
-I’m working on quitting smoking tobacco- I’ve cut it in half so far.
-I even order some viagra because I wasn’t sure I could even get aroused anymore. After I quit porn I swear I didn’t have an erection other then some occasional ones at night/morning for like more then a month- I felt pretty broken. but just seeing my self with a strong erection gave me confidence (I only tried it once).
I can’t pinpoint exactly what did it for me because I made so many changes but I had pretty much zero sex drive when I started about two months ago- couldn’t get even close to hard on any of the exercises for more then a month but I stuck with it and all of the other changes I made and I had a strong desire to want to get better and overcome this problem and I’m feeling soo much better and much more confident about my ability.
I wish you all the best and hope something in my ramble may help you my brother.
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Maybe I’m very cynical but this feels like a kinda bot/ad reply from Mojo itself?
Loll no, just another fella having trouble. I’m not saying mojo alone has been the thing that worked for me (trust me I still have stuff I’m struggling with) but it’s been a piece of the puzzle that’s brought me to a
Much better place then I was a few months ago.