Examining the contexts that trigger the porn consumption will be an interesting journey to better understand why and how I do consume it, what motivates me to and find alternatives.
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I’m going to be much more mindful about my porn use and why I’m watching it. I want to seek out ethical porn and diversify with audio stories. I’ll also continue to work on sexual anxiety through mojo.
I’ll watch porn when I really want it instead of getting triggered by random stuff and find myself jerking off.
One thing I’ve started doing is actually change the shape and place of how I watch porn. Now I treat it more like sex, go to bedroom, make sure it is warm and cosy, make sure I have plenty of time to enjoy it. And it feels much better mentally
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My feelings towards porn is a lot more relaxed and enjoyable now. I no longer feel guilt or that it’s causing my erection issues. I plan on starting to add more variety in my maturation.
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Being more mindful about the state of mind I’m in before watching porn.
I feel better about my relationship with porn. I can enjoy it in a healthy way now.
I don’t watch a lot of porn but am still curious about tracking what I am wanting, thinking, and feeling when I decide to watch it. I do feel that I can watch it with less guilt, shame, or anxiety now knowing that it is a means to develop an erotic persona and explore what turns me on and that my partner supports it
I liked that audio too! It was the first time I tried masturbating to an audio in months (as I’ve had trouble getting an erection without porn) and was able to have remain in touch with my body, take my time, find my pleasure and fantasy in the audio, and climax. It feels like real progress. I’m excited to continue trying non-porn methods to develop my fantasy and erotic persona
I’ve always viewed porn as inherently wrong based on consent related issues and representation of women and I’ve therefore tried to avoid it completely… this course has made me think more about watching ethical porn as a healthier middle ground.
I don’t wanna watch porn, most of the time so shouldn’t be a problem!
I still feel a little shame when watching porn but I need to move past that and I think these activities have helped. I just really need to to refrain from only getting hard with porn and try other ways to get hard
I like the idea of a porn log and multiple ways to address stress or boredom
I’ll start using a porn log to get data on how I actually use it, then make efforts to cut out compulsive, mindless porn watching.
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I used to jack off without porn more often. Using my imagination to get 'er going. I’m gonna go back to doing that more often than using porn.
I’ll commit to continuing my porn log to include any times I’m tempted to watch but still don’t do it
I will start moving away from porn and start exploring other way to stimulate me.
Yes I will start using other methods other than watching porn to help with sexual urges. And continue using my daily porn log. To find out more about my porn habits.
I’m looking forward to using my daily poem log to help me better understand myself and shape some change
I’ve been working onwards healthier porn habit and its baying off by more actual sex
I want to minimise my use of porn. I’ve been using it to jerk off every time since I was 14, I want to change things up.