How do you feel after meditation?

Intense calm and light headed

calm and refreshed

Relaxed. I need to remember to try this when I masturbate to help slow things down. I’ve always been one to death grip and masturbate just to cum and hopefully this helps recalibrate my brain to enjoy it more which will translate into enjoying partnered sex more too.

Been meditating for many years but still have a tendency to be all up in my head.

Mellow

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Very calming

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Very relaxing during and afterwards

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Very relaxed. I feel like blood has circulated my body much more evenly. There’s a slight head rush that goes with it as well.

Very relaxed and calm

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Small steps towards stay more relaxed and calm

It really helps to unwind

Relaxed

In touch with my body

I feel much calmer and able to control my body better. Funnily enough I feel like I could tackle the inner critic right now if he were to show himself.

I am enjoying practicing breath control with mind wandering

Calmer overall. Less thoughts come into my head. Will be interesting how this transitions into being with a partner and how to practice it.

I feel calm. I’m not anxious about the future. Just enjoying the present.

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I feel calm and in the present

Refreshed, and relaxed

Relaxed and motivatee