How did circle breath make you feel?

pleased-black-tuna · April 17, 2025, 2:21am

sure

informal-jade-horse · April 17, 2025, 2:40am

Tingly/ light headed but more alert

modern-purple-wolf · April 17, 2025, 1:53pm

Light headed

sad-white-coyote · April 17, 2025, 3:33pm

Lightheaded but alert

sorry-jade-raven · April 17, 2025, 11:45pm

A bit confused. I need to do more practice

powerful-black-xerinae · April 18, 2025, 12:47am

Lightheaded

electronic-copper-parrot · April 18, 2025, 6:19am

I felt lightheaded and tingly in my hands

compatible-magenta-cod · April 18, 2025, 6:34am

Light headed but also clear

metropolitan-aquamarine-chipmunk · April 18, 2025, 9:14pm

Tingly

western-amber-chickadee · April 19, 2025, 2:43am

More awake but relaxed at the same time

innocent-emerald-antlion · April 19, 2025, 9:13am

More awake!

existing-orange-capybara · April 19, 2025, 9:24am

More awake

rolling-green-lamprey · April 19, 2025, 5:24pm

More awake and relaxed

medical-azure-snake · April 19, 2025, 10:29pm

More centred

special-green-bird · April 20, 2025, 3:25am

Focused

adorable-orange-wolverine · April 20, 2025, 7:20am

I enjoyed it but did think “is that it?” . Definitely feel more alert.

sorry-amethyst-sturgeon · April 20, 2025, 10:14am

More focused and relaxed

husky-scarlet-mockingbird · April 20, 2025, 3:30pm

More focused and relaxed

inland-rose-peacock · April 21, 2025, 5:18am

Slightly more in the moment

resident-plum-mastodon · April 21, 2025, 6:05am

Have never done this type of breath work before. Very interesting. I do feel a significantly higher level of focus, without my heart pumping or anything. Very cool