How did circle breath make you feel?

Dialed in

A bit more energy and focus

Relaxed, but the beginning was too fast

It felt a little fast, but I feel pretty present now

I got into a nice groove with it.

It took a second at first but I eventually got into a good rhythm. I maybe feel a bit more alert and focused.

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Wow loved it. I also loved the music buts me in the mood

Had to keep up with the temporary but but me in a good mind set. Felt focused and present.

I really felt the change throughout my body as the tempo of the breathing changed. I enjoyed it.

Felt a little dizzy but definitely more focused and relaxed.

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My heart rate got so high

Increased heart rate and focus

Tingling sensation and feel more awake

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Yes it did feel like it gave me some energy

Wow it worked

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Yeah my mind feels clearer

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I feel much calmer

It feels great!

Felt more comfortable

Comfortable