How did circle breath make you feel?

[friendly-olive-fly]

I feel light and airy. Things seem quieter. Its nice!

[eager-blush-rodent]

Definitely felt different but good

[naked-olive-woodpecker]

The pace was fast and couldn’t quite relax

[consistent-black-snail]

good feeling of lightheadedness and zen almost

[regional-salmon-mouse]

A little light headed but a more alert feeling

[open-emerald-kiwi]

Surprised to find myself more alert. Slightly higher heart rate

[tough-sapphire-mongoose]

Felt calming

[well-sapphire-capybara]

Nice and relaxed

[shaggy-copper-zebra]

Weirdly felt more awake than I was before

[wooden-lavender-sparrow]

More awake

[architectural-rose-kingfisher]

Less anxious

[magnetic-violet-cardinal]

More alert and awake.

[naval-indigo-mule]

I like exploring breathwork, that’s honestly my favorite learning activity overall

[clean-bronze-silkworm]

I feel a bit more energised

[familiar-scarlet-stoat]

I feel more relaxed

[sweet-apricot-bug]

I feel more awake

[likely-green-manatee]

More switched on

[absolute-green-kiwi]

Don’t really feel much different

[subjective-yellow-chipmunk]

Not sure

[ambitious-azure-tern]

Less groggy? Weird