Easy Peasy Method - Becoming Free from Porn

Someone here posted about help kicking porn and another user suggested the Easy Peasy Method.

First of all: thank you. Second of all: to anyone who is reading this post because you want help kicking your ā€œhabitā€ or you think it is affecting your life negatively (it is) PLEASE check it out. Thereā€™s a free PDF you can find.

Life changing stuff for me and I hope for you too. Itā€™s an insidious and terrifyingly perfect invention that is too good for our dopamine system. You donā€™t need it anymore. I am elated that I can now say Iā€™m free. I had no idea what it was doing to me for FIFTEEN YEARS. Itā€™s like Iā€™ve broken free from a cage of my own making.

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I started reading it, thinking that quitting is going to be torturousā€¦.

But it really hasnā€™t been as bad as I thought. I would porn/solo at night in bed. I now keep in mind Iā€™m avoiding it to be a better bf and get my partnered erections back in order. Then I get on with my kegal, breathing routine that I started and end with a meditation from the app and Iā€™m asleep!

Never finished EasyPeasyā€¦

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**I also treat myself to a solo session occasionally, when I know I wonā€™t be with GF. And I try to visualize her or an encounter weā€™ve had as motivation rather than pick up the iPadā€¦ā€¦

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I would highly recommend finishing it if youā€™re curious. Already sounds like youā€™re a ā€œā€˜non-userā€, reading that book might seal the deal for you. Has me feeling very hopeful!