What do you want to change about your porn use? (Part 2)

Reduce use. Explore other means to relax and switch off that aren’t visual. control compulsion

Reduce porn use and prioritise physical sex

Audio stories only

Use none

I think exploring different types of porn would be useful

Reduce my porn watching. Have actual sex

I want to stop watching porn

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I want to stop

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I understand the desire to stop completely but think maybe y’all are being too hard on yourselves and setting yourself up for failure.

I want to stop using porn as an outlet for stress.

I think I’m using porn and video games as stress responses or procrastination outlets. I’d like to find a healthier alternative.

I’m ok with how much I watch porn. After this exercise I think getting into audio pornography and erotic literature might be beautiful additions or alternatives to my current visual-only porn diet.

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I have a pretty healthy relationship with porn. I only watch it at bed time to make me tired enough to go to be as I struggle with falling asleep and an orgasm sometimes gives me the relief I need to do so.

I want to not turn to porn when I’m bored working from home. If I use porn for jerking off, I want to still make time and space for it and not just focus on a quick release.

Watch much less. I want to get more into touch an audio.

Stop daily usage

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Stop daily usage - and go for less “hardcore” stuff. Like moving from gangbang anal to like more plain vanilla stuff

I want to stop using it

I’d like to stop daily usage and relying on it to make me ‘less bored’ - I’d like to do anything else, play a game, go out etc

I’ve already stopped using visual porn altogether.