Reduce use. Explore other means to relax and switch off that aren’t visual. control compulsion
Reduce porn use and prioritise physical sex
Audio stories only
Use none
I think exploring different types of porn would be useful
Reduce my porn watching. Have actual sex
I want to stop watching porn
I want to stop
I understand the desire to stop completely but think maybe y’all are being too hard on yourselves and setting yourself up for failure.
I want to stop using porn as an outlet for stress.
I think I’m using porn and video games as stress responses or procrastination outlets. I’d like to find a healthier alternative.
I’m ok with how much I watch porn. After this exercise I think getting into audio pornography and erotic literature might be beautiful additions or alternatives to my current visual-only porn diet.
I have a pretty healthy relationship with porn. I only watch it at bed time to make me tired enough to go to be as I struggle with falling asleep and an orgasm sometimes gives me the relief I need to do so.
I want to not turn to porn when I’m bored working from home. If I use porn for jerking off, I want to still make time and space for it and not just focus on a quick release.
Watch much less. I want to get more into touch an audio.
Stop daily usage
Stop daily usage - and go for less “hardcore” stuff. Like moving from gangbang anal to like more plain vanilla stuff
I want to stop using it
I’d like to stop daily usage and relying on it to make me ‘less bored’ - I’d like to do anything else, play a game, go out etc
I’ve already stopped using visual porn altogether.