What do you want to change about your porn use? (Part 2)

❓ Course questions
2842

I want to relearn how to rely on my own mind for stimulation

2 Likes
2843

Stop using it as a precursor to sex ,stop using it after sex to make me go again and stop using it in general

2844

Use it less frequently and not as a means of procrastination or to satisfy boredom.

2845

My imagination itself is pornographic. My reality with women less so. I think that creates problems with expectations during actual sex.

2846

I want to be equally excited by a real woman than i am with pixels

2847

Find other ways to relax

2848

I want to rely on it less and start to discover my own body and the feelings I can get through other senses

2849

I would like to have more senses then visual

2850

I want to use porn to please my arousal rather than to create one

2851

Discover my body and what turns me on

2852

…it’s become a tool to help me ‘deal’ with the lack of connection and intimacy in my life…I don’t feel loved, and there’s a physical component to the longing I feel. Using porn helps me quiet that for a while so I can focus on other stuff.
The reality, though is that it’s merely allowing me to continue to live a life that despite my successes and achievements otherwise feels lonely and unfulfilling.

2853

I tend to watch it when I feel lonely and bored.

1 Like
2854

I want to watch it less frequently, maybe twice a week starting

2855

I want to do it voluntarily and less often, I feel it became automatic, I just want to grab my penis and play any random sexual scene to self-sooth

2856

I want to stay off it for sometime

1 Like
2857

I want to watch it more infrequently and not use porn as a way to procrastinate or run away from my true inner feelings.

2858

I often watch porn when I feel bored or alone. In these moments I want to watch less often and instead pick up a book to help me transition from watching porn too often.

2859

I am decreasing porn consumption by not using it as an activity when I’m bored, and will pursue one of my interests / hobbies instead. I will not rely on visual stimulation to create my arousal, and work to improve my appreciation of the other senses.

2860

I want to stop watching porn to desensitise myself again

2861

I want to develop a healthy relationship with porn, instead of using it as when im bored or to avoid putting in the work to better myself in partner sex. I’d like to learn to appreciate my other senses and learn to be more comfortable in a sexual setting with a partner instead of relying solely on masturbation

1 Like