What do you want to change about your porn use? (Part 2)

❓ Course questions
2822

I want to not use porn as something I just do instead do something else more productive

1 Like
2823

Porn, (specifically PMO), is how I fall asleep when I’m stressed out. So I need to find ways to destress before bed that aren’t just porn.

2824

I want to be conscious about my porn use, not as a coping mechanism or procrastination tactic

2825

I watch porn nearly 3 times a day and I feel like it’s to much on top of trying to be with my partner .

2826

Care less about others reaction of porn that I upload/share

2827

I want to find other ways to de-stress or relax if bored other than using porn

2828

Not watch porn whenever I feel bored. Find something else to do

2829

Porn use has almost become a habit, feeling the need to top up the chemicals it releases in my head throughout my day.

My wife seriously disapproves of it, and I know that I carry the shame of using it into the bedroom and that affects my performance.

I want to find a better place to put my time, something more productive and far less destructive to my health and relationship.

I want to stop using it completely, maybe for good, but at least until I can fix the hole that I’m trying to fill by using it.

2830

I watch porn like on a schedule. Mornings before going to work. I worry that because it’s become this routine and it’s a symptom of porn addiction

2831

I want to stop using it, I want to stop thinking I need to last long in bed and worrying that my penis is not big enough, it puts too much pressure on how I should perform when with someone else

2832

I want to work on using porn more consciously, I tend to flip-flop between not watching any and watching quite a lot. So maybe work on smothing out the amplitude of those peaks and valleys, while reducing overall usage. Sometimes I feel the time could be better spent, but not always. Also need to work on not comparing myself to the actors, we’re all unique and that’s good.

2833

I don’t want to watch it anymore, I feel I don’t need it. Body dysmorphia also comes into play, I’m very big into the gym and do not look the way I want too.

2834

I don’t think porn is an issue, but I can’t fully say that my PE is not becaus eof the porn. I plan to edge while I watch porn to increase my time.

Also, I will not watch porn at times when I am afraid that someone can call on me or come in the room

2835

I want to stop using it as a cure for boredom and channel that into another hobby

1 Like
2836

I just don’t want to watch it just because I’m bored. I need to reset my mindfulness and lower anxiety due to unreal expectations.

2 Likes
2837

I’ve lost interest in watching it. I am developing other coping mechanisms. ie Gardening, checking out IG models🙌🏾

2838

I don’t want to watch porn when I’m bored, I want to meditate or read a book to lower my anxiety.’

1 Like
2839

I want to dial back on porn and relearn how to rely on my own mind again for stimulation.

1 Like
2840

I don’t want to use porn when I’m alone. I’d rather be able to arouse myself with thoughts and sensations alone and find other ways to relax

2 Likes
2841

I want to remove porn from my life so I can have a healthy natural sex life without feeling like I rely on porn

1 Like