Not really. I’m not sure my inner critic is my issue
It’s not actually my full self on a good day or during good times
Definitely resonated. My heart rate actually went up a little.
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It didn’t resonate with me because my inner critic is much more a feeling in my chest.
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It helped me put a face to something I should avoid, which makes it easier
I felt like my inner critic was just a carbon copy of myself. This helps me visualize something else
He looks enough like the sad bastard I envision.
It did resonate with me a little, I think I’ll be able to put this image in my head and push it aside when my inner critic gets negative
It does, kind of a weird feeling
Yes, I guess it does resonate. It feels a little darker than what I thought.
Sort of, my inner critic feels like a force without good visual detail. But it is helpful to ascribe some form to it, allowing me to identify it quickly and reliably.
That it is sucking so much joy from my life.
Wouldn’t say visualising help but realising that it’s there and I need to look out for it helps
Visualising it doesn’t do much for me but it serves more as a reminder of it’s presence
It gave it a persona
Visualising it was hard, but it is a start somewhere to realise it is there
It does, kinda the dark side of what I am. Happens that I am not that image, although it leads my inner life.
Somewhat.
To a degree
It did and I know it’s just me telling me that I have lots of things to get done in a very busy life but it’s then distracting me from the here and now.