What did you learn about your inner critic today?

Wow I’m so surprised how spot on the AI image of my inner critic was. Looks like I have some work to do. Excited.

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I want to get rid of this asshole

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Weak and needy.

Ye it kind portrays this powerful but negative force

It looks like how I feel. Nothing going on down there - numb

Spooky

Was good idea to see it like that

Yes dude looks so serious

Such a great visual representation of this “thing” robbing me of my pleasure and holding me back.

Was good to see what I need to overcome

Very much resonated and I know what to look for

Yes it did resonate with me. It looks just like it should. Evil.

It showed me how artificial the inner critic is, even if it feels real in the moment

Didn’t resonate with my but I’m unsure if that’s just me fearing it being an accurate representation

It was a bit shocking to see, but it feels like it this had my face with a snarling expression, this is what would be whispering I’m my ear

He’s a bad judge of situations. He looks down on me

It looks too sad. I feel like my inner critic is a bit more matter of fact. Not evil or depressed, just cautionary

Not particularly useful

My inner critic is more myself than some evil character, it’s more mocking and worried/anxious than evil

Constantly nagging, looming, takes happy thoughts and reminds me of bad ones just as I’m forgetting about the critic. In the back of my head judging, comparing.