I feel like im being sabotaged every time im with a woman
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It’s like a looming cloud that personifies my self-doubt.
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its bad and brings me down
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It made me realise I need to work on it to beat my inner critic
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It made my heart race, but I also feel bad for it. A lot of hurt and needed healing.
It didn’t really resonate with me, I mostly see it as this monster that is scary and tries to make me feel bad about myself
That it really doesn’t want me to succeed because it thinks encounters that would normally be great for me as fight or flight situations.
My inner critic is stupid.
I learned my inner critic is a distracting nuisance. A pest. And it is wrong about what it tells me.
Seeing it as a faceless somebody felt strangely right, since it is a voice from the ‚off‘ forcing me to listen to stuff I am not at all interested in
It’s scary to think about it first, but then I realized it’s a chance for me to defeat it by attacking it directly and face my fears
i’ll be honest, rhe visual didn’t really help. the situation of me not being able to change the course of action is what scares and antagonizes me the most
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Yes
My inner critic is getting in the way of my happiness and confidence
The visual doesn’t do much for me
It makes sense of what I battle in my mind when I don’t want to
I’m not sure seeing him visually helps, but I know he’s there.
Yeah the visual wasn’t really doing anything for me, but maybe it’ll help in the future. I haven’t pictured the inner critic as something outside of me so I guess that’s why seeing it visualized was odd
This visual did not help very much, at least for now.
Somewhat
Yes, as a looming constant companion. Although, in my head he more looks like a medieval character who I am kid of controlled by.