Uncomfortable. He looks like everything I don’t want to end up being
Actually so pathetic. I hate him
Not much, is hard to visualize as I never did, and now feels like I am pushing myself to create an inner critic image and that is wrong
Not at all how I visualise my inner critic, but I guess something visual is better than nothing.
Not good at all. It’s an attempt, but it definitely needs to be refined
He’s a pushy perfectionist that puts too much pressure on me
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Darkest yet most frequent arbiter of my thoughts
My inner critic is a lot more aggressive than I had thought.
Felt like i was removing it from in me and have it on display. It’s not me. Easier to exclude myself from it
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it made me feel like I’m bringing out of the shadows.
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It puts a face to a feeling, and I know how to deal with faces better than I know how to deal with feelings.
I feel like it’s easier to distinguish between my thoughts and it’s thoughts.
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Making a visual representation helped, but the image itself didn’t seem to resonate as much. I pictured more of a cowardly or anxious looking person because that is how my inner critic makes me feel.
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Made me aware it was present
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It’s a demon sitting there with negative thoughts
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Its like having a shadow of another me who always pull me back and say that I can’t achieve
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Yeah, I realised it’s a shadowy version of myself
It can fuck off
Im going to beat its ass!!
Annoyed me and caused some fear but I want to shrink it