My inner coach is here to be an angel on my shoulder and guide me through the negative thought patterns the critic might try to bring up.
I find it hard to imagine the criticism when it’s not happening to me but it is familiar enough that I am starting to recognise the patterns. It then becomes helpful to think of a more positive voice, one that is not me fighting myself, that reminds me there is room to improve and that I won’t always feel this way, only this is not as familiar to me as the criticism so it will take some time and practice to make this more/as automatic as being negative
I can really feel myself allowing my inner coach to start challenging my inner critic, allowing me to feel confident and have more self assurance where before I had anxiety and self doubt. I use my inner coach when I start to feel anxious, trying to allow my inner er coach to work before my inner er critic has a chance to take hold
My coach is very weak and slow. I will need to work with him and get to know him better to get him to contribute to my thoughts more often.
My inner coach believes in me ans uses logic
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My inner coach believes in me but I don’t believe in him just yet. It will take training and proof of what he is saying to break the hold the critic has on me.
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My inner coach came to me as my wife believe it or not. She always has my back and is always building me up. Imagining her in that role seemed to bring a lot of warmth to the dialogue and it was a welcome change
Dude same here, it’s not going to be a quick road but we’ll keep at it! I want to hear more of inner coach’s voice and hopefully he can take over as the de facto voice
That I should engage with them more. They offer encouragement where the inner critic would cast doubt.
I wish it was louder and stronger voiced
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My inner coach is a very important piece to my peace. It helps me remember I am worth anything I desire
I need to rely and focus more on my inner coach
I feel reassured and more mentally balanced now that I have an inner coach to fight the inner critic. I have a good feeling that the inner coach will make me stronger in all areas of my life, not just the bedroom.
I didn’t know I had an inner coach. This is just what I need to silence my inner critic
It’s like having someone else also on my team and not doing this alone
I felt good to know i had that voice to silence my inner critic. I will be putting it to use
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I need to shift more of my focus to the inner coach instead of listening to the critic.
I need to focus more on talking to myself instead of listening to myself.
I identify too much with my experiences. Negative experiences continue to confirm my negative beliefs each time they continue to happen. If I can stop allowing these experiences to define who I am, that would be a step towards being more self accepting and self assured. The coach can step in when these beliefs are triggered.
My coach reminds me of the positive times when my critic is trying to bring me down. My coach in a more powerful presence than my critic
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Have an inner coach tapped into my more positive and optimistic side. I’ll give this ago the next time I have sex.